Anxiety

I can’t sleep; my mind is constantly racing. I’m so worried. There is this constant chatter in my head. Sometimes it’s a whisper, sometimes it shouts at me loudly.

What if I lose my job? What if she gets sick? What if she doesn’t get invited to the prom? What if he doesn’t get the promotion?

What will they think of me if… What do they think of me?

What if… What if…What if…

That question has robbed me of peace of mind and sleep. It’s gotten in the way in my relationships. It is a thief. The voice wont’ stop, it never stops. IT NEVER STOPS!

This is the face of anxiety. Now everyone gets nervous from time to time. That is a natural response to new or unfamiliar situations. That’s normal.

What’s not normal is when it takes over your life.

It’s time to take your life back. I have skills, tools, and strategies to help you take control of your life.

You’re ready. It’s time. Call now 862-432-6880